As kids, we were always told to brush our teeth to prevent gum diseases like gingivitis. However, many adults, to this day, are still unaware of what exactly gingivitis is. Today, we are going to look at what gingivitis is, what causes it, what the symptoms are, and how to treat and prevent it.
What Is Gingivitis
Gingivitis is a form of gum disease that can cause your gums to become inflamed and can weaken tooth enamel. While the word “disease” sounds bad, Gingivitis is easily prevented and can be treated with proper brushing techniques and quality toothpaste. Gingivitis is reversible and is not a lifelong disease if treated properly.
What Causes Gingivitis?
The main cause of gingivitis is the buildup of plaque on the teeth and gums. Plaque contains bacteria that produce toxins that irritate the gums, causing them to become inflamed and sometimes bleed. The following factors may increase your risk of gingivitis:
Smoking/Tobacco Use
Poor Oral Hygiene
Not Fully Removing Plaque
Stress
Hormonal Changes
Poor Nutrition
What Are The Symtoms Of Gingivitis?
Gingivitis does not create pain in most cases, so many people may not know that they have it. It is estimated that as many as 75% of Americans will experience some type of gingivitis at some point during their life. This makes it very important to brush properly and know what to look for between cleanings. Here are a few symptoms of gingivitis to look out for:
Red/Puffy/Bleeding Gums
Sore Gums
Tooth Sensitivity Or Pain
Bad Breath That Won’t Go Away
Loose Teeth
Gingivitis Treatment & Prevention
If you want to prevent gingivitis or think you may need to treat gingivitis, follow these important steps:
Use Anti-Gingivitis Toothpaste
Use Anti-Gingivitis Mouthwash
Brush Teeh/Gums Twice A Day For 2 Minutes
Floss Once A Day
Replace Toothbrush Every 3 Months
Don’t Stop Brushing Or Flossing If YOu Notice Gums Are Sore Or Bleeding
Check Gums Often
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